Congratulations, you're pregnant! Although it may seem early, there are plenty of things you might do during your first trimester -- like :

• eat well and get lots of sleep. 
• schedule your first antenatal visit with your doctor. 
• avoid alcohol, drugs and cigarettes. 
• if your immunizations are not up to date, let your doctor know. 
• drink lots of fluids; especially water.  
• stick to a diet naturally high in folic acid (oranges, melons and dark green vegetables). 
• eat plenty of iron-rich foods (whole grains, beans, raisins and nuts).
•  keep your blood sugar level elevated by eating lots of high-protein and high-carbohydrate foods such as breads, brown rice, potatoes and cheese. 
• as a general rule, avoid medication and consult with your doctor before taking any. 
• get plenty of sleep, and try to nap if you feel tired during the day. 
• exercise, but moderately. 
• don't start a new exercise regimen when you're pregnant, and be careful not to become overheated for prolonged periods. 
• if you're a coffee drinker, cut back, switch to decaf or try herbal or decaffeinated tea. 
• if your family has a history of genetic disorders make sure your doctor is aware of this as early as possible. 
• a good idea maybe to start budgeting for your new life with baby. 
• choose a place to give birth (hospital? or home?). 
• maybe  start a pregnancy diary and having someone take a picture of you (and your expanding belly) each month. 
• discuss with your hairdresser about alternatives for hair treatments involving heavy chemicals .